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Postpartum Support Packages

My aim is to nurture, nourish and support women on their journey into motherhood, creating the space for them to develop self trust and the confidence to be the mother they want to be.

Motherhood should be a time of deep connection, of joy and nurturing yet for so many new mothers it’s a time of stress, fatigue and questioning. As the saying goes, “there is no Handbook”, yet in the past we’ve had strong villages to support, teach and nurture us in our transition to motherhood.

During the fourth trimester (the first 40 days postpartum) and ideally beyond a mother should be nurtured, nourished and given time to rest and recover following birth, as mother and baby get to know each other. The mothers job during that time should simply be to fall in love and nourish her baby. Yet so often new mothers feel pressured to entertain well wishers, absorb advice from every ‘expert’ on how her baby should be looked after and keep up with the day to day. Leaving her exhausted, overwhelmed and often feeling isolated.

Many cultures understand the importance of the postpartum period (or the fourth trimester as it is increasingly referred to). All over the world traditions and practices are in place to support women during this time within their community.  The importance of this period is not a new idea. Yet it is one that has been largely forgotten or ignored in our society, the focus being how quickly women can 'bounce back' from pregnancy and birth.

I'm part of a renaissance bringing back the much needed support to mothers. Recognising the importance of the role of the mother within our society and providing her with the helping hand she needs to blossom in to her new role.

I provide one to one support once your baby arrives to take the weight off you so that you can focus on falling in love with your baby. 

More details about my postpartum service is provided below or you can join me at the Blissful Mothers Postpartum Preparation Workshop or book a free 1:1 consultation to discuss your unique postpartum needs.


Nurture Package

The Nurture Package includes: 

- A prenatal consultation to address concerns & learn the needs of the expectant family

- 6  home visits tailored to your needs (3- 4 hours each). Visits can include:

  • preparation/cooking of nourishing meals

  • support with self care, postnatal comfort & infant care

  • one to one postnatal yoga (either with Baby or while Baby is sleeping)

  • practical help around the house

  • a friendly non judgemental ear

  • guidance on belly binding

  • a personalised resource list and referrals to specialist support as needed

  • supported self massage or baby massage

  • continuation planning to allow for ongoing self care and to consider systems, routines and support to support you throughout the extended postpartum period

- access to my small but perfectly formed lending library

- one years access to Blissful Mothers circle meetings for 12 months

- access to Blissful Mothers Facebook support group/virtual womens circle

- e-mail/messenger support throughout the period I'm working with you

- a basket of postpartum must-haves.


Extended Nurture Package

The Extended Nurture Package includes:

-  A prenatal consultation to address concerns & learn the needs of the expectant family

-   12  home visits tailored to your needs (3- 4 hours each). Visits can include:

  • preparation/cooking of nourishing meals

  • support with self care, postnatal comfort & infant care

  • one to one postnatal yoga (either with Baby or while Baby is sleeping)

  • practical help around the house

  • a friendly non judgemental ear

  • guidance on belly binding

  • a personalised resource list and referrals to specialist support as needed

  • supported self massage or baby massage

  • continuation planning to allow for ongoing self care and to consider systems, routines and support to support you throughout the extended postpartum period

- access to my small but perfectly formed lending library

- one years access to Blissful Mothers circle meetings for 12 months

- access to Blissful Mothers Facebook support group/virtual womens circle

- e-mail/messenger support throughout the period I'm working with you

- a basket of postpartum must-haves.


Custom Package

A completely custom designed package based on your specific needs and situation.

This could include:

- a prenatal consultation to address concerns & learn the needs of the expectant family

- an agreed number of home visits, tailored to your needs at the time. Visits may involve:

  • preparation/cooking of nourishing meals

  • support with self care, postnatal comfort & infant care

  • one to one postnatal yoga (either with Baby or while Baby is sleeping)

  • practical help around the house

  • a friendly non judgemental ear

  • guidance on belly binding

  • a personalised resource list and referrals to specialist support as needed

  • supported self massage or baby massage

  • continuation planning to allow for ongoing self care and to consider systems, routines and support to support you throughout the extended postpartum period

and any of the following optional services:

- e-mail support throughout the period I'm working with you

- a basket of postpartum must-haves

- access to my small but perfectly formed lending library

- access to Blissful Mothers circle meetings for 12 months